Blame Free Living - Overcoming Anger
Meditation Workshop @ Buddha Land KMC, Keighley
Sunday 5 October, 10am – 1pm
In-person
When things are not going your way, how can you be happy with yourself and others? Learn meditations to create powerful and positive change in your life through letting go of blame and anger.
The teachings on the practice of patient acceptance enable us to dissolve away the intensity of our anger. Learn why anger and non-acceptance only cause problems in our life and how to develop an intention to let go of these painful experiences.
Patient acceptance is not about gritting our teeth and putting up with things. Instead, it means learning to wholeheartedly welcome whatever arises in our life. Instead of constantly getting upset about inconveniences and running away from difficulties, we can learn to accept and then to respond confidently and strongly to whatever challenges we encounter.
No previous experience is necessary—this course is perfect for anyone curious about meditation or looking to enhance their emotional well-being.
Refreshments are available in our World Peace Café during the course.
🛜 Book Online:
https://enjoymeditation.org/blame-free-living-meditation-workshop-keighley-sun-5-oct-10am/
The cost of the workshop is £15 (Monthly Members £5, FP Monthly Members £0).
Our monthly membership programme offers access to all our weekly classes as well as discounts on courses for only £20 per month –
https://enjoymeditation.org/monthly-membership/
Also check out other Workshops in Keighley, Health & Wellness events in Keighley, Nonprofit events in Keighley.
