Paula of Omnia Wellness Retreat and Clare Cavalli, a trauma-informed Therapeutic Breathwork Facilitator, invite you to a uniquely crafted experience. Together, they will guide you on a transformative journey to reconnect with your inner world, awaken your body’s wisdom, and immerse yourself in the healing power of breath and sound.
WORKSHOP HIGHLIGHTS
CONSCIOUS CONNECTED BREATHWORK
A time for emotional healing, releasing emotional blockages and increase self-awareness. Creating space for enhanced creativity and clarity.
In a safe and lovingly held space, you will be guided with care, where every breath is a gentle invitation to release what no longer serves you, as you reconnect with your body’s inner wisdom.
Contraindications apply. Contact Clare for more info.
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SOUND INFUSION
Immerse yourself in the soothing vibrations of a sound journey, where the effects of breathwork open your body to a richer, more profound experience; helping you relax, release, and amplify a deeper journey within.
The event is limited to a small circle of 8 people in order to create a uniquely personalised space for deeper support and heartfelt connection.
Refreshments will be included. Please let us know if you have any allergies.
What to wear:
Loose and comfortable clothing - leggings or trousers
What to bring:
You can choose to bring your own water if you wish, but refreshments will be provided at the end of the workshop.
Contact Clare Cavalli to book your place.
£60 per person
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