Vinyasa Yoga

Flow with breath and intention in this dynamic, meditative yoga practice. Rooted in classical yoga traditions, this Vinyasa class links movement with breath in a continuous, flowing sequence. Expect a balance of strength, flexibility, and mindfulness as you transition through foundational poses, sun salutations, and creative sequences designed to awaken the body and calm the mind. Suitable for all levels, with modifications offered throughout, this class invites you to reconnect with your breath, build inner heat, and cultivate a deeper awareness on and off the mat.

You may also like the following events from Alchemy House:

• This Wednesday, 30th July, 06:30 pm, Ease and Flow Yoga in Sioux Falls
• This Thursday, 31st July, 06:00 pm, Ethereal Glass- A Photographic Exploration of Light in Sioux Falls
• This Sunday, 3rd August, 04:00 pm, Salt Room Gentle Breathwork in Sioux Falls

Also check out other Health & Wellness events in Sioux Falls, Workshops in Sioux Falls.