Neurographic Art is a playful, meditative art practice that blends creativity with nervous system regulation. In this guided class, you’ll use simple lines, shapes, and color to create a unique piece of art—no artistic experience needed.
As the lines flow and intersect, the mind softens, stress patterns unwind, and the body naturally shifts into a calmer state. This process supports emotional release, mental clarity, and a sense of grounding, all while engaging your creativity in a fun, low-pressure way.
Benefits include:
• Reducing stress and anxiety
• Supporting nervous system regulation
• Enhancing focus and emotional clarity
• Encouraging creative expression and problem-solving
• Creating a sense of calm, play, and accomplishment
Most of all, it’s fun. Expect gentle guidance, freedom to explore, and a space where there’s no right or wrong—just curiosity, color, and connection. You’ll leave with a finished piece of art and a lighter, more relaxed state of being.
Come create, unwind, and let your nervous system breathe.
$25 per person
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