THE JOURNEY WITHIN: JOURNALING, INTENTIONS & SOUND HEALING

Join us for a deeply nurturing 2-hour workshop that beautifully blends self-reflective journaling, intention setting, and a tranquil sound bath for a wholesome wellness journey.

Journaling serves as a reflective practice that enhances our awareness of our surroundings, thoughts, emotions, actions, behaviors, habits, and belief systems. Through guided prompts, you’ll explore your inner self, uncovering aspects that need attention and support. This process helps you connect more meaningfully with yourself and others, while setting clear intentions to manifest your heart’s desires.

To complete this holistic experience, you’ll unwind and realign with the calming sounds and healing vibrations of Tibetan Singing Bowls and Alchemy Crystal Bowls, fostering inner healing and balance.

This workshop promotes mindfulness and self-awareness, fostering a deeper connection with your innermost thoughts and feelings. Let’s embark on this journey together toward enhanced harmony for your mind, body, and spirit.

We recommend wearing comfortable clothing and bringing a pen and journal or notebook for the journaling session.

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