Tai Chi Class

Life today can feel overwhelming- our minds racing, our bodies tense, our hearts heavy with stress, worry, or self-doubt. Sometimes it feels like we’re always rushing, yet never truly arriving.

You’ll find a way to quiet the noise, soften the tension, and reconnect with a steadier rhythm inside yourself.

This practice isn’t about perfection or performance- it’s about giving your mind and body a chance to exhale, to ground, and to heal. Each movement is an invitation to release stress, ease anxiety, and remember what it feels like to be at peace in your own skin. Whether you’re seeking balance, clarity, or simply a moment to breathe, Tai Chi can meet you right where you are.

All levels welcome.

This event is intended for Summit County residents only.

Event Facilitated in English

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