Healthy Hips and Back Yoga

Join us for Healthy Hips and Back Yoga with Paula Ashbaugh

Paula is a long-time local. She teaches yoga at Summit Sol and works as a seasonal PT at Axis Sport Medicine. Paula loves teaching yoga and feels that it makes her a better PT. She often incorporates a focus on breath work and mindfulness when working with her clients. Her yoga class will focus on "Healthy Hips and Back".

May 8th
5:30 - 6:30 PM
Silverthorne Axis

Axis Wellness Week has turned into a month-long journey. We want to dedicate May to your health and wellness!

With special guests, we will offer some unique sessions at Axis Sports Medicine. All classes are FREE to ALL and include pilates, nutrition, functional fitness, mental health strategies, and more.

We can’t wait to see you there!

You may also like the following events from Axis Sports Medicine:

• Next Monday, 5th May, 06:00 pm, Mat Pilates Class in Silverthorne
• This month, 15th May, 06:00 pm, TRX Strengthening Class in Silverthorne
• This month, 20th May, 05:30 pm, Performance Essentials for Every Athlete with Uri Carlson in Silverthorne

Also check out other Health & Wellness events in Silverthorne, Sports events in Silverthorne, Workshops in Silverthorne.