Flow & Fire Yoga: Vinyasa x Kundalini

Join Raman for a dynamic blend of Vinyasa and Kundalini yoga—a class built to ignite energy, build strength, and reset your mind. With four years of experience teaching in studios and on military bases, Raman offers an open, grounding space for all levels. Expect breathwork, flowing movement, and intentional stillness.

Please bring your own mat and blocks.

This class takes place at Plants Alive! on our front lawn—surrounded by greenery and fresh air. If the weather doesn’t cooperate, we’ll move into the cozy classroom space inside our greenhouse.

Also check out other Health & Wellness events in Silver Spring, Workshops in Silver Spring.