Beach Workout & Essential Oil Wellness

Beach Workout & Essential Oil Wellness!

*with this event being in 9/11, we will have a moment of silence by the water prior to honor those we lost and all affected on 9/11* 🇺🇸

Come join CPT, Kirstin, for a group HIIT workout on Siesta Key! This workout will involve no equipment and will take place near the beautiful water! All you will need is some sunscreen, a towel, and plenty of water! Appropriate for absolutely any fitness level! 💪🏼

After our beach workout, we’ll learn about the power of essential oils & how they can naturally support our health - from sore muscle relief, to digestion & so much more! We’ll have a fun diy & Glory will teach us how to make an essential oil roll-on that’s yours to keep! We’ll end with a refreshing & delicious antioxidant drink to give you a post-workout energy boost!

Also check out other Health & Wellness events in Siesta Key.