Strong POP UP!

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STRONG by Zumba® is now STRONG Nation®


Music is the ultimate motivator. It pushes you through your workout, through one last rep - and then one more. Knowing how powerful the effect of music is on a workout, we wondered – what would happen if we synced the moves in a high-intensity workout to a beat? So we reverse-engineered the music for STRONG Nation® to match every single move.
Moving in sync with music made students consistently push themselves past their limits and meet their goals faster. Now, you can do it too.

You may also like the following events from Fit FRIENDzy Studios:

• This Monday, 12th May, 05:30 pm, Full Moon & Sound Healing Yoga Experience -FLOWER MOON in Shrewsbury
• This month, 30th May, 06:30 pm, FRIDAY NIGHT is for Ladiez Night Boss Chick in Shrewsbury
• This month, 31st May, 08:30 am, Xtreme BURN POP UP! in Shrewsbury

Also check out other Health & Wellness events in Shrewsbury, Dance events in Shrewsbury.