Strong Girl Summer has arrived! 💪🏼 We’re partnering with Breakout Fitness for a strength class that’s all about building confidence, connection, and muscle - no matter your experience level.
When you think of Breakout Fitness, think of a female-focused, safe, and welcoming gym where women can dive into strength training with expert guidance and zero judgment. John, owner of Breakout, is known for creating workouts that target the focus area of the day, are easy to modify, and leave you feeling strong, accomplished, and ready to take on your weekend!
What to Expect:
– A mat-based, strength training circuit led by John
– Choose your own weights & work at your comfort level
– All moves are modifiable for every fitness level
– An uplifting, positive environment and supportive community
– Just bring yourself and water - everything else is provided!
Details:
📅 : Saturday, August 23, 2025
⏰ : 10:30–11:30am
📍 : 3283 Ivanhoe Ave, St. Louis, MO 63139
🎟️ : $15
Whether you’re new to strength training or looking to challenge yourself, you’ll sweat, smile, and finish class feeling empowered and ready for whatever the weekend brings.
Grab your spot, bring a friend (or make new ones!), and let’s crush our Strong Girl Summer goals together! 💖
You may also like the following events from STL Girl Network:
Also check out other
Workshops in Shrewsbury,
Contests in Shrewsbury.
|
