Tai Chi in the Garden~ With Carl Klemme, Owner, Glow Yoga Center

Thursday, August 28 ~ 10 a.m. to 11:30 a.m.
With Carl Klemme, Owner, Glow Yoga Center

Lean into the ancient Chinese technique of Tai Chi, a graceful form of exercise, akin to meditation in motion, through which various self-defense forms are strung together in a fluid, slow-motion sequence. The result is a quieter mind, reduced stress, and improved balance, posture, and strength. Surrounded by the beauty of Greenwood Gardens, Carl, an experienced instructor, will demonstrate a variety of short Tai Chi flows that you can enjoy practicing at home.

Register online at the "Tickets" link at the top of this event listing.

$15 members, $20 non-members
Open to 15 participants

You may also like the following events from Greenwood Gardens:

• This month, 14th August, 06:00 pm, Gatsby Date Night in Short Hills
• Next month, 4th September, 08:00 am, Birder's Walk With Dave Hall, Naturalist, New Jersey Audubon in Short Hills

Also check out other Health & Wellness events in Short Hills.