1 hour
Dynamic Hot Yoga Portslade
Starting at GBP 9
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Wed, 09 Jul, 2025 at 07:30 pm to 08:30 pm (BST)
Dynamic Hot Yoga Portslade
55 North St, Brighton and Hove, Brighton BN41 1DH, United Kingdom, Shoreham-by-Sea
End your day at this guided meditation class release mental tension create stillness in the body and connect deeply to your higher-self. The guided meditation includes gentle breathing techniques focus and visualisation. This class takes place lying down on the floor but chairs can be provided if required.
Open to everyone including beginners.
The Dymanic Hot Yoga studio is a warm considered space located on the second floor of the building. Please bring a mat and wear loose comfortable clothing.
Addional Information
Members of UG Gym & Dymanic Yoga can book for free.
About Sally Davis // Leap Mindfulness
Sally is an award winning & fully accredited meditation and mindfulness coach. She has been teaching meditation since 2018 and hosts retreats workshops and classes across the UK. Her sessions are to open to everyone from all walks of life. She invites you to come with an open mind and leave with an open heart.
Refunds are not availble on this booking, but may but may be transferred to another date if given 72 hours notice.
Tickets for Drop-In Meditation Class can be booked here.
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