Join here:
https://meetu.ps/e/PFQ7g/14TdmW/i
Feeling drained after a long week? 😮💨
Let’s gather under the trees of **Yoyogi Park** for a gentle, beginner-friendly yoga flow designed to help you reset, stretch, and reconnect with your body and mind. 🌿✨
This isn’t a strict class — it’s a relaxed, friendly yoga session for anyone who wants to move slowly, breathe deeply, and enjoy some peaceful morning energy.
No experience needed — just come as you are. 💛
After the yoga session, we’ll lay out our mats and have a chill picnic.
Bring snacks, drinks, or anything you’d love to enjoy in the park. 🧺🌞
***
### ✨ What’s the Flow?
– Light warm-up & easy stretches：10 mins
– 5 gentle rounds of Surya Namaskar (Sun Salutation)：30 mins
– Relaxation & cool-down poses：5 mins
– Picnic & chill time：As long as you like 🌿
***
### 📅 **Date:** Sunday, **November 23**
### 🕒 **Time:** 10:00 AM
### 📍 **Location:** Yoyogi Park (exact pin location will be shared later)
🪷 **What to Bring**
– Yoga mat 🧘♀️
– Comfortable stretchable clothes 👕
– Water bottle 💧
– Snacks / drinks for the picnic 🧺
– Optional: towel, sunscreen, hat 🧢
💬 **About This Meetup**
This is a non-professional, community-style yoga gathering.
We’re not certified instructors — just people who enjoy yoga and want to create a relaxing space where everyone can move at their own pace.
If you want a gentle start to your weekend, this is for you. ✨
💰 **Participation Fee:** ¥500
(Used for community management & event support)
⚠️ **Please Note:**
If the weather is poor, the event may be **rescheduled or canceled** for safety.
Also check out other Health & Wellness events in Shinjuku, Trips & Adventurous Activities in Shinjuku, Workshops in Shinjuku.
