Focusing is an excellent approach to enhancing self-understanding and well-being.
Focusing invites us to slow down, listen to our inner voice, and welcome the fresh Felt Sense that arises from within. This Felt Sense has valuable insights to share with us, always working in our favor.
Energy transforms into matter, and our thoughts can influence the nervous system, stimulating hormone secretion in the brain. The autonomic nervous system, which operates independently yet harmoniously with the brain, is considered to be wiser due to its evolutionary age. Each cell in our body holds its own intelligence. To access our innate wisdom and achieve true freedom and peace, we must connect with our bodies through breath and movement, which can help alleviate stress and mental fatigue.
We invite you to join us for
iFocusing & Holistic Bodywork.
Connect with the Bodily Felt Sense through a waterfall of images and somatic movement.
Date: 12/12 (Friday)
Time: 20:00–22:00 JT (¥3,500)
12:00–14:00 CET (€20)
No prior experience is needed—just a genuine curiosity to explore a new approach that can benefit you for life!
For more details and registration, please
