Sacred Reset: Restorative, Aromatherapy & Sound Journey

Sacred Reset

Sunday, August 24, 6:15–7:45 PM
The Garden Acupuncture & Holistic Centre
10977 127 St, Edmonton, AB T5M 0T1

Take 90 minutes to pause, exhale, and completely reset before the back-to-school rush. This restorative relaxation journey is designed to help you release stress, settle your nervous system, and reconnect with yourself.

We’ll move through deeply supported restorative yoga with calming aromatherapy, sink into a guided journey meditation, and finish with a crystal bowl sound bath to help you fully unwind. To close, you’ll receive a personal oracle card pull to carry a message into the season ahead.

What to Bring:
Yoga mat
Bolster (or two pillows)
Blanket
Warm, comfortable layers
Optional: eye mask

No yoga experience is needed — this is a gentle, restful evening for anyone craving a deep reset.

Early Bird $39 if booked by August 5th, $44 after (limited spots available).

You may also like the following events from Parati Yoga & Wellness:

• This Friday, 25th July, 05:00 pm, SHINE Into Summer Retreat | A Women's Weekend in Fort Saskatchewan
• This September, 7th September, 06:15 pm, Full Moon Release & Sound Bath in Sherwood Park
• This September, 9th September, 06:30 pm, Sacred Salt Journey in Edmonton

Also check out other Health & Wellness events in Sherwood Park.