Movement and Meditation Workshop, 15 December | Event in Sheridan | AllEvents

Movement and Meditation Workshop

NAMI Sheridan Wyoming

Highlights

Mon, 15 Dec, 2025 at 05:30 pm

2 hours

1 S Tschirgi St, Sheridan, WY, United States, Wyoming 82801

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Date & Location

Mon, 15 Dec, 2025 at 05:30 pm to 07:30 pm (MST)

1 S Tschirgi St, Wyoming 82801

St. Peter's Episcopal Church, 1 S Tschirgi St, Sheridan, WY 82801, United States

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About the event

Movement and Meditation Workshop
🧘 Movement and Meditation Workshop
with Monique Mueller, LAC, ERYT500

Join us for a guided step by step meditation and mindfulness practice, designed to support health, reduce stress, and help you feel more grounded. We will also explore simple seated movements to deepen mind-body connection. No prior experience is needed. Just come as you are.

📅 Monday, December 15
🍽 Dinner: 5:30pm
🧘 Workshop: 6:30pm
👶 Free childcare available

📍 St. Peters Episcopal Church
(Home of the NAMI Sheridan offices. We are not a religiously affiliated program.)

This workshop is free and open to everyone in the community. We hope you can join us for a calming and supportive evening!


Also check out other Workshops in Sheridan, Health & Wellness events in Sheridan.

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1 S Tschirgi St, Sheridan, WY, United States, Wyoming 82801
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NAMI Sheridan Wyoming

NAMI Sheridan Wyoming

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Movement and Meditation Workshop, 15 December | Event in Sheridan | AllEvents
Movement and Meditation Workshop
Mon, 15 Dec, 2025 at 05:30 pm