Exploring The Chakras (Through Movement & Meditation)

Explore the energy and the wisdom within your seven major chakras!

Wednesdays, 7-8pm

WEEKLY SESSIONS BEGIN JULY 9th!

This weekly series is designed to bring greater energy flow into each chakra and help you gain insights into what each chakra needs for sustained healing and balance.

Each class will open with a series of gentle movements and stretches designed to open the specific chakra and the energy channels connected to it. We will then take a meditative journey into that chakra to discover its current energetic state and what it needs to establish optimal energy flow.

No prior yoga or meditation experience is required. Come to one, some, or all parts of the series!

Please bring a yoga mat with you, and dress in clothes that allow for movement.

COST: $25/session

You may also like the following events from The Jiiva Center:

• Next Tuesday, 17th June, 11:00 am, Ireland Retreat June 2025 in Shelton
• Next month, 13th July, 10:30 am, Reiki II Certification in Shelton
• Next month, 15th July, 06:30 pm, Mindfulness & Meditation Training (Summer 2025) in Shelton

Also check out other Health & Wellness events in Shelton, Workshops in Shelton.