Ready to build confidence and learn how to protect yourself with a friend?
This class is designed for women of all ages and experience levels, no prior training needed!
You’ll Learn How To:
âś…Break free from grabs and holds
âś…Defend against chokes and bear hugs (front & behind)
âś…Use quick, effective reflexive strikes
âś…Increase awareness to avoid danger before it starts
Our Women’s Self-Defense Class is all about practical, real-world skills taught in a safe, supportive, and empowering environment.
What to Bring:
👟Comfortable clothing
đź’§Water bottle
👯‍♀️ A Friend (FOR FREE!)
🦷Mouth guard (optional)
Registration Info:
Classes fill up fast - spots are first-come, first-served.
If a date no longer appears on the booking calendar, that session is full.
📍 CQT Firearms & Training
đź’˛ $35 per person + a friend
Have questions?
đź“§
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📞 (586) 726-4730 ext. 107
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