SOFT LIFE Autumn Retreat

DETAILS
As late summer ripens into early autumn, the Earth offers us a moment of generous pause — a time to harvest not only the fruits of the land but the inner growth of the year so far. This is a season of grounding, gathering, and gentle transition.

Rooted & Radiant is a one-day retreat held in the peaceful surroundings of Whirlowdale Spirituality Centre. It's a space to come home to yourself — to rest, reflect, and reconnect as the academic year begins and the natural world starts its turn inward.

Together, we’ll honour the Earth element through nurturing movement, breathwork, sound healing, and stillness. With the warmth of community and the beauty of the season, we’ll explore what it means to live a soft life — one rooted in ease, alignment, and embodied presence.

This is your invitation to slow down, gather what’s been growing within, and step forward nourished and clear.

You may also like the following events from Balanced-Grace with Muna Mcadie:

• Next Friday, 3rd October, 07:00 pm, SHEFFIELD SOUND BATH WITH MUNA in Sheffield