Root & Rise | A Spring Visioning Day Retreat

Root & Rise offers participants a spacious, restorative day of guided practices that draw on nature, mindfulness, energy work and creative visioning. Set within the peaceful surroundings of the farm, this retreat invites guests to connect with themselves, the land, and the emerging energy of a new season.

Retreat Highlights:
Guided Visioning
A structured, reflective process to bring clarity across key areas of life. Create your own vision board to take home with a process to support you beyond the day.

Mindful Meditation Walk
Exploring the farm’s natural landscape with guided presence and sensory awareness.

Numerology Session
Insight into personal cycles and Spring themes to support decision-making.

Fire Pit Ritual
A meaningful moment to release what is complete and welcome new intentions.

Restorative Sound Bath
A calming, meditative experience to integrate the day’s learning

Root & Rise is ideal for anyone seeking:
• A moment of pause and reflection
• Clarity around life direction or purpose
• Connection with the natural world
• A gentle, nurturing start to the Spring season

Date: Tuesday 17 March
Time: 10–6
Location: Whirlow Hall Farm Trust
Investment: £75.00

50% of the proceeds go directly to Whirlow Hall Farm Trust supporting, vulnerable children and young adults.

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