🌅 RISE AND RENEW 🧘♀️
Super excited to share the news of our beautiful Pilates and Yoga event hosted by the wonderful @pilatesameliafrances and myself at @hagglers_corner_ 🫶 Thank you for having us!
Picture a day spent with like minded people all sharing the same desire to move into this new season with momentum, whilst also embracing rest and slowing down. Perfect for a solo self care day or to share with a friend or family member 🥰 refreshments and lunch included 🩷
Expect a day of nourishing your body, mind and soul with mindful movement, meditation and breath work (as well as yummy food 😋).
We are so excited to share this space with you guys and share the joy and magic of mindful movement 🧘♀️
The retreat will be taking place on 15th November 11-16:30 (a perfect weekend reset) 🧖♀️
Please get in touch with @pilatesameliafrances or @yogawithevie_ via DM if you are interested or you can email Amelia at
cGlsYXRlc2FtZWxpYWZyYW5jZXMgfCBob3RtYWlsICEgY28gISB1aw==. We are more than happy to answer any and all questions you may have about this special retreat day and can add you to our lovely group chat to meet the the rest of the gang✨
PS spaces are filling up quickly (so grateful 🥹), so grab your bestie and let’s make magic together 🩷
Sending lots of love and well wishes your way! Remember, rest is necessary and one step back is actually two steps forwards ✨
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