🍂 New Season, New Strength 🍂
As we swap sunny days for cosy autumn, it’s the perfect time to focus on you. Our Physiotherapist-led Pre & Postnatal Pilates course is back this September — and we’ve only got a few spaces left!
Led by our specialist physiotherapist, this class is a safe, effective way to stay strong during pregnancy and a fabulous way to rebuild and recover after birth.
🕰️ Wednesday’s 10:45am
📍 Flex Pilates Studio, Middlewood Road, S6 1TH
🗓️ Starting 10th September for 6 weeks.
Get ready to move into autumn feeling supported, strong, and confident. 🍁
Swipe for booking instructions and link in bio 💫
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Also check out other Workshops in Sheffield, Health & Wellness events in Sheffield.
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