February Specialty Session: A Yang to Yin Experience with Ryan

Strength & Surrender: A Yang to Yin Experience with Ryan

Discover the balance between movement and stillness with this 90-minute specialty class.

We’ll begin with 45 minutes of invigorating vinyasa to build heat, strength, and focused energy.

Then, we’ll ease into 45 minutes of restorative yin, inviting you to soften, release, and recharge.

This is a complete experience of effort and ease, designed to leave you feeling grounded, empowered, and deeply at peace.

You may also like the following events from Soul Fire Yoga:

• Next Friday, 16th January, 07:30 pm, January Specialty Session: Yin Yoga & Nidra in Sheffield
• This month, 30th January, 07:30 pm, Embodiment, Sound & Yin with Anna in Sheffield

Also check out other Workshops in Sheffield.