Feel alive, move freely – gently reconnect to your body through mindful, guided movement.

🌿 4-Week Somatic Movement Series – Reconnect & Release
Thursdays: July 10, 17, 24, 31 | 10:30 AM – 12:00 PM
In-House Only | Introductory Price: $55 for all 4 sessions

Join us for a gentle, empowering 4-week Somatic Movement Series designed to help you reconnect with your body, release chronic tension, and improve posture and mobility.

Based on the work of Thomas Hanna, Somatic Education uses slow, mindful movements and a unique technique called pandiculation to reprogram your nervous system and restore ease. This is perfect for anyone experiencing stiffness, pain, or stress—or simply looking to move with more freedom and awareness.

💡 No experience necessary
🧘‍♀️ All bodies welcome
🌸 A supportive, judgment-free space

💲 $55 for the full series (introductory price!)
📍 In-house at Wholistic Yoga Center, Shawano, WI

Space is limited – message to reserve your spot or register at wholisticyogacenter.com

Also check out other Health & Wellness events in Shawano.