How to transform your life - a blissful journey. Lunchtime meditations

Discover a class that works for you!

Our drop-in meditation classes are perfect for busy people. Whether you're brand new to meditation or looking to deepen your practice, you're warmly welcome. Classes run from Tuesday to Friday during term time in Sheffield and surrounding areas.

• 🧠 General Programme Classes (monthly series)Explore practical teachings from Buddha’s wisdom applied to modern life.
• 🕊 Simply Meditate Short, guided sessions to relax and reset during your day.
• 📿 Essence of Buddhism Dive deeper into the meaning and practice of Buddhist teachings.

• 💖 Friday 11am – Donation-based Guided MeditationDrop in, unwind, and enjoy peace of mind.
• 🌍 Sunday 11.15am – FREE Meditation & Prayers for World PeaceEveryone is welcome to join this uplifting and inspiring session.

💻 Book a whole series online for a discount – or just drop in when you can.All classes are suitable for beginners and experienced meditators alike.

📍 Locations across Sheffield & surrounding areas.🧡 Everyone is welcome.

Also check out other Workshops in Sheffield, Health & Wellness events in Sheffield, Nonprofit events in Sheffield.