Food save Me

� **Want to fight lifestyle diseases with food?**

You *can* cook your way to better health! ��
Learn how simple, delicious meals can help prevent or manage conditions like

*Diabetes

*High blood pressure

*Obesity — all from your kitchen!

� Whole foods
� Balanced nutrition
� Healing ingredients
� Easy, tasty, and powerful recipes

Follow along and take the first step to a healthier YOU — one bite at a time. ��

� **FREE SESSION ALERT!** �
Tired of feeling tired? Battling high blood pressure, diabetes, or extra weight?

Join me for a **FREE healthy cooking session** where you'll learn how to fight **lifestyle diseases** with simple, powerful food choices. ��

Also check out other Health & Wellness events in Sharjah.