Release + Reset: A Mind-Body Healing Workshop 🌿
Hosted by Your Inner Light: Healing & Wellness
235 River St., Seward, Nebraska
Friday, August 22nd at 6:30 PM
Are you ready to let that sh*t go? 💨✨
Join us for a soul-nourishing evening of release, reset, and reconnection. This monthly workshop is designed to help you drop the emotional baggage, reconnect with your body, and create space for healing, clarity, and alignment.
Each month features a fresh blend of healing modalities — from somatic movement and breathwork to guided hypno-meditations, energy work, and guest practitioners like sound healers and yoga instructors. No two workshops are ever the same!
💛 What to Expect:
✔️ Intention-setting + journaling
✔️ Gentle somatic movement + nervous system reset
✔️ Breathwork to move energy and emotions
✔️ Guided hypno-meditation to rewire and restore
✔️ A welcoming space to be fully YOU
👜 What to Bring:
• Yoga mat or blanket
• Journal + pen
• Water bottle
• An open heart (and maybe a friend!)
🎟️ Investment: $22
Limited spots available. Pre-registration required.
https://wix.to/QAt9JlP
This isn’t just self-care. This is soul care.
Let’s release what’s weighing you down — and reset your system with intention, support, and aligned energy. 💫
Invite your bestie, share with your circle, and come feel the shift.
Also check out other Health & Wellness events in Seward, Workshops in Seward.
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