Tuesday nights just got SO much better! 💃
I get it - you've tried the gym, maybe attempted running (ugh!), and you're tired of boring workouts that feel like punishment.
What if I told you there's a way to get your heart pumping, work every muscle, AND actually have fun doing it?
That's exactly what happens at our Dance Fit classes every Tuesday at 7:15pm at the Bat and Ball Center in Sevenoaks.
No complicated choreography to memorize. No judgment. Just brilliant music, supportive women, and movements that make you feel alive again.
Jane came last month feeling self-conscious about her fitness level. Now? She's the one dragging her friends along because she loves how energized she feels afterward.
Here's what I love about these classes - you literally just show up. No membership fees, no long-term commitments. Just £10 pay-as-you-go when it works for your schedule.
Your body craves movement that doesn't feel like work. Your mind needs that community connection. And honestly? You deserve an hour that's purely about feeling good in your own skin.
Ready to dance your way back to feeling strong and confident?
Just turn up at class PAYG £10
Or, call 07833 449630 and I'll share everything you need to know! 💪✨
#DanceFitness #SevenoaksClasses #WomenOver40 #PayAsYouGo #CommunityFitness #TuesdayNights #BatAndBallCenter #SevenOaksDanceFitnessYoga
You may also like the following events from Sevenoaks Dance Fitness Yoga:
- This Friday, 27th February, 09:00 am, Lower Body Training for Ladies in Sevenoaks, Kent
- This Saturday, 28th February, 09:00 am, Ladies 35+ Personal Training Circuits - Strength & Cardio in Sevenoaks
- Next Tuesday, 3rd March, 06:30 pm, Pilates Mixed Ability for Ladies 35+ in Sevenoaks
Also check out other
Workshops in Sevenoaks.
