๐
๐ฅ๐จ๐ฐ ๐๐จ๐ ๐ & ๐๐ข๐ฅ๐๐ญ๐๐ฌ ๐๐๐ญ๐ซ๐๐๐ญ
๐ถ๐๐๐๐๐๐ก๐, ๐๐๐๐ก๐ข๐๐๐ โ ๐๐๐ฆ 30 โ ๐ฝ๐ข๐๐ 1, 2025
๐ธ ๐๐๐๐ค๐ฃ๐ฃ๐๐๐ฉ ๐ฌ๐๐ฉ๐ ๐๐๐ฉ๐ช๐ง๐ ๐๐ฃ๐ ๐๐ค๐ช๐ง๐จ๐๐ก๐ ๐ธ
Join me for a weekend retreat at Spatia Comporta, a hidden gem on the Portuguese Atlantic coast, where youโll find stunning white sandy beaches, turquoise waters, and serene pine forests.
๐โ๐๐ ๐ก๐๐๐๐๐ข๐๐ ๐ ๐๐ก๐ก๐๐๐ ๐๐๐๐ฃ๐๐๐๐ ๐กโ๐ ๐๐๐๐๐๐๐ก ๐๐๐๐๐๐๐๐ ๐ก๐ ๐ ๐๐๐ค ๐๐๐ค๐, ๐๐๐โ๐๐๐๐, ๐๐๐ ๐๐๐๐๐๐๐๐๐ก ๐ค๐๐กโ ๐ฆ๐๐ข๐ ๐๐๐๐ฆ, ๐๐๐๐, ๐๐๐ ๐ ๐๐ข๐.
This ๐
๐ฅ๐จ๐ฐ ๐๐จ๐ ๐ & ๐๐ข๐ฅ๐๐ญ๐๐ฌ ๐๐๐ญ๐ซ๐๐๐ญ is designed for anyone looking to blend mindful movement, relaxation, and rejuvenation in a luxurious, natural environment. Whether youโre new to yoga and Pilates or looking to deepen your practice, this retreat will provide the space for personal growth and transformation.
๐ซ ๐๐ก๐๐ญโ๐ฌ ๐๐ง๐๐ฅ๐ฎ๐๐๐:
โข 2 nights accommodation at Spatia Comporta
โข Daily yoga and Pilates classes to promote strength,flexibility, balance, and alignment
โข Restorative yoga and meditation sessions for deep relaxation
โข A guided hike through the beautiful natural surroundings
โข Access to swimming pools, gym, and wellness amenities
โข Optional activities including surfing, wine tasting, tennis, and spa treatments
โจ ๐๐๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ ๐๐ซ๐ข๐๐ข๐ง๐ (๐๐ง๐ญ๐ข๐ฅ ๐
๐๐๐ซ๐ฎ๐๐ซ๐ฒ ๐๐๐ญ๐ก, ๐๐๐๐):
โข Single Room: โฌ960
โข Double Room: โฌ729
With early bird pricing, you can secure your spot at this incredible location for a discounted price. ๐ฟ
๐ซ ๐๐จ๐ฎ๐ซ ๐๐ง๐ฌ๐ญ๐ซ๐ฎ๐๐ญ๐จ๐ซ๐ฌ
ME! Nastassja Pretorius โ Yoga Instructor specializing in Vinyasa, Bikram, Ashtanga, Yin, and more.
Veridiana Piovezana โ Certified Pilates Instructor with over 15 years of experience in mindful movement.
Natalia Akemi โ Founder of The Journey, guiding transformative experiences with yoga, meditation, and connection to nature.
๐๐๐๐๐กโ๐๐, ๐ค๐ ๐ค๐๐๐ ๐๐ข๐๐๐ ๐ฆ๐๐ข ๐กโ๐๐๐ข๐โ ๐ ๐ก๐๐๐๐ ๐๐๐๐๐๐ก๐๐ฃ๐ ๐๐ฅ๐๐๐๐๐๐๐๐ ๐กโ๐๐ก ๐๐๐๐ฃ๐๐ ๐ฆ๐๐ข ๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐ก๐๐๐๐, ๐๐๐๐ข๐ฃ๐๐๐๐ก๐๐, ๐๐๐ ๐๐๐๐๐๐๐ก๐๐ ๐ก๐ ๐ฆ๐๐ข๐ ๐๐๐๐๐ ๐ ๐๐๐. ๐ธ
๐ ๐๐จ๐จ๐ค ๐๐จ๐ฎ๐ซ ๐๐ฉ๐จ๐ญ ๐๐จ๐ฐ
Donโt miss this opportunity to escape to Comporta and rejuvenate your mind and body! Early bird rates are available until February 28th, 2025.
For more details and to book, feel free to contact me or click the link below! Let's make this the year of transformation. ๐
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