Restoring Foot Function & Improving Your Balance

Got foot pain? Do your feet feel stiff in the morning, cranky during the day, and achy or tired in the evening? Come to this FREE TALK later this month to find out how you (yes YOU!) can restore function in your feet. You will learn about foot anatomy and exercises that are designed to increase toe, foot and ankle mobility, (and reduce foot pain!). People who perform these exercises discover what it feels like to have stronger intrinsic muscles in their feet, legs and hips and report feeling more stable and confident on their feet. All ages are welcome!