๐ ๐๐ก๐ง๐๐ ๐๐๐๐๐ง๐ ๐ง๐๐๐: "๐ฃ๐๐๐ต๐ถ๐ป๐ด ๐ฃ๐ฎ๐๐ ๐ง๐ต๐ฒ ๐ฃ๐ฎ๐ถ๐ป"
Weโre used to pushing past the pain in training, but what about the pain within us?
Join us on ๐ฎ๐ป๐ฑ ๐๐๐ด๐๐๐ ๐ฎ๐ฌ๐ฎ๐ฑ at ๐๐ผ๐น๐ผ๐ป๐ @๐ง๐ต๐ฒ ๐ ๐๐ง, ๐ ๐ผ๐ป๐ ๐๐ถ๐ฎ๐ฟ๐ฎ for Courage in the Current's Mental Health Talk - organised by open-water swimmers grieving the loss of a friend who used distance to cope with her mental health struggles. We wish we had understood mental health and suicide risk sooner.
Weโre holding this talk as a catalyst for change, so you too can take these lessons forward and make mental health support part of every conversation.
Our programme brings to you a mix of:
โขโ โ Practical skills to spot suicide risk
โขโ โ Tools to tune in to your feelings
โขโ โ Raw, personal stories
โขโ โ Expert clinical insights to deepen your understanding
๏ฟฝ Admission is FREE. Reserve your spot today!
Organised by: Courage in the Current movement
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Thank you to our speakers:
Kenny Lim, Katarina Antusova, Sherlyn Tan, Barry Ooi, and Dr Johan Ariff Juhari
In partnership with:
U Mobile, Befrienders KL, Chengal Centre, Colony Coworking Space KL, Dough by Meg, Hwa Tai
#courageinthecurrent #pushingpastthepain #bukabicara
Also check out other Health & Wellness events in Sentul, Workshops in Sentul.
