Pop Up Power and Peace Class, 13 September | Event in Selmer | AllEvents

Pop Up Power and Peace Class

Breath of Life Yoga & Therapy

Highlights

Sat, 13 Sep, 2025 at 08:00 am

Lambert Sports Performance and Fitness

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Date & Location

Sat, 13 Sep, 2025 at 08:00 am (CDT)

Lambert Sports Performance and Fitness

740 US-45, Selmer, TN 38375-2332, United States

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About the event

Pop Up Power and Peace Class
Join Lori Ward and me for a unique class that fuses energizing weight training followed by calming mobility-based yoga - designed for mind-body balance and transformative wellness.

What to expect:
Strength and Empowerment training guided by professional personal trainer Lori Ward.

Yoga for deep recovery and mindfulness led by professional yoga therapist Simchah Huizar.

Community, encouragement, and great vibes!
All levels are welcome!

All weights and mats are provided.

Free for Lambert's Gym adult fitness students. $10 for everyone else. DM me or Lori Ward if you'd like to attend.


Also check out other Workshops in Selmer, Health & Wellness events in Selmer.

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Lambert Sports Performance and Fitness, 740 US-45, Selmer, TN 38375-2332, United States
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Host Details

Breath of Life Yoga & Therapy

Breath of Life Yoga & Therapy

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Pop Up Power and Peace Class, 13 September | Event in Selmer | AllEvents
Pop Up Power and Peace Class
Sat, 13 Sep, 2025 at 08:00 am