This Month’s Topic: “Rediscover You”
Join us to develop the skills to foster a kinder, more functional relationship to your body
This meditation workshop is designed to provide you with the skills to:
Connect with your body in a direct, intimate, and meaningful way.
Cultivate appreciation for all body sensations
Explore your potential by seeing through the stories of who you think you are.
Create a Daily Practice that is both engaging and nourishing.
The group meets twice a month and all are welcome to attend; no prior experience needed. This is a safe, supportive space for deep connection through practice and discussion.
This Months Offerings:
* Sat 1/3 @1-3pm, Sellersville * Sat 1/24 @1-3pm, New Britain
Attendance: $40
For more info, contact: Timothy Garrison Mindfulness Teacher/Intuitive Bodyworker
Email:
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*Monthly members receive discount
*Discount for attending both sessions
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