☀️🧘♀️🏝️ Upcoming Surya Summer Start Retreat – Energize & Restore in Sardinia 🪷🌿
Join us from *June 15th to 22nd 2025* for a transformative week of yoga, mindfulness, and rejuvenation at the Surya Summer Start Retreat with Verena in our Villa Bella Salmagi in the South of Sardinia. We are located on the beautiful costal road with an amazing sea view and tranquil environment in the beautiful nature of the island.
What to Expect:
🔹 Daily Morning Sessions: Engage in dynamic, Ashtanga-inspired Vinyasa yoga to enhance flexibility, stamina, and focus.
🔹 3 Afternoon Workshops: Participate in Yin Yoga sessions and workshops on mindfulness, self-care, and the Vinyasa system.
🔸 Meditation & Pranayama: Practice meditation and yogic breathing techniques for energy balance and mental clarity.
🔹 Excursion: Enjoy an optional group excursion to a magical location on the island.
🔸 Opening circle and farewell Ritual: We begin and conclude the retreat with an initiation meditation and a reflective closing ceremony.
🔹 Thai Nuad Massage: Treat yourself to a Bodywork session, bookable in the afternoon.
🔸 Plenty of me-time to relax, reflect, chill, connect or explore the surrounding beaches.
For more information visit: 🌐 surya-sardinia.com/en/summerretreat
💌 Connect to us, spaces are filling up. Last spots available!
Embrace the opportunity to recharge and restore in the tranquil beauty of Sardinia. We are looking forward to welcoming you and to this week full of sun, sea, practice and likeminded connections! 🌺🫶🪷💛☀️
#SuryaSardinia #YogaRetreat #SardiniaYoga #Mindfulness #WellnessRetreat #BlueZoneLifestyle #SummerStartRetreat #VillaBellaSalmagi
Also check out other Health & Wellness events in Selargius, Workshops in Selargius.