🌄 REST, RECLAIM, RESTORE
A Sedona Healing Retreat for Healers, Helpers & Heart Workers
With Cheryl & Jay
Thursday Evening – Monday Morning
Sedona, Arizona
✨ You give so much. Now it’s your turn to receive.
This is a sacred space for healers, empaths, therapists, bodyworkers, herbalists, energy
workers, and caregivers — those who walk with others through their healing but feel quietly
depleted themselves.
Held on powerful Sedona land, this retreat blends sound healing, plant spirit medicine,
shamanic journeying, energy work, and earth connection to help you release exhaustion and
reconnect with your own medicine.
🌿 Retreat Highlights
🌿 Shamanic journeys with plant spirit medicine
🔥 Sacred release ritual + energy clearing
🌀 Daily chi gong, meditation, and dry brushing
🔮 Private Tarot reading with Cheryl
🌊 Optional Watsu aquatic therapy
🎶 Deep sound healing sessions – indoors & poolside
🪷 Chakra clearing ceremony for healers
🪨 Guided Sedona vortex visit
💚 Space to rest, reflect, and receive
🍽 Meals Provided
✔ Thursday Welcome Dinner
✔ Daily Breakfast (Fri–Sun)
✔ Daily Lunch (Fri–Sun)
❌ Dinner Friday–Sunday is on your own (free evening to explore or rest)
For more information and to book go to rootsandrhythms.farm
Also check out other Health & Wellness events in Sedona.
