All are welcome to a free event Saturday at Cultural Park 4:00-7:00pm as we gather in rhythm and sound! Bring your drum, chair, acoustic instruments, including healing bowls.
Sedona Rhythm and Sound is an evolving rhythm-based collective dedicated to health, connection, creativity, and meaning. Rooted in improvisational drumming and collaborative sound, these gatherings offer a beautiful artistic pathway into presence, nervous system regulation, and authentic relationship, without performance pressure or an ideological framework.
At the heart of the experience is shared rhythm. Through drumming, listening, silence, and sound, we are invited to enter states of flow where effort softens, attention widens, and creativity moves freely through the body. Rhythm provides structure and grounding, while melodic sound elements invite spaciousness, emotional integration, and ease. Each gathering is unique and shaped by the instruments, people, and energies that arrive, allowing the experience to remain alive, responsive, and emergent.
Our approach is intentional, relational, and welcoming. While the space remains open and improvisational, it is held with awareness and care, allowing us to feel safe enough to explore, express, lead, follow, or rest. Through rhythm, gratitude, generosity, forgiveness, and mutual respect arise naturally through lived experience.
We welcome a wide range of instruments including hand drums, healing bowls, handpans, gongs, bells, didgeridoos, flutes, shakers, and other acoustic sound tools.
No prior musical experience is required. Whether you are new to drumming or experienced, you are welcome here. If you need to borrow a drum or a chair, please reach out.
Also check out other Health & Wellness events in Sedona, Arts events in Sedona.