Candlelit Winter Solstice Sound Bath & Restorative Yoga

Winter Solstice Sound Bath & Restorative Yoga

What better time to gift yourself a pause than during the holiday season ~ Cultivate peace through practice. Begins with gentle, floor based yoga followed by crystal bowl sound bath. Be nourished by deep breaths & reflections on the darkest days of the year as we honor the Winter Solstice and create space in mind, body and spirit. Hot tea provided. Beginners welcome, come as you are.


By sliding scale donation! Proceeds benefit The Spiritual Collective Ministry at Sedona UMC, an incubator for wellness & community.

Reserve your spot: https://www.laurenrifflewellness.com/event-details/candlelit-winter-solstice-yin-yoga-sound-bath


Facilitated by
Lauren Riffle, RYT & Reiki Teacher
Bryan Ray, Reiki Practitioner & Musician

Location
The New Room (large building next to the main church building, there will be signage)
at Sedona United Methodist Church
110 Indian Cliffs Road, Sedona Arizona

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