Join us for Dancing Freedom- an elemental dance practice that is emergent, somatic, ecstatic, and interactive. Based in free-form movement, we dance with the elements as our guide (earth, water, fire, air, and ether) to global, bass, electronic, ambient, and eclectic music. It is a safe space to be with whatever is and a place to dance with intention, play, prayer, fun, and community. Facilitation and DJ set by Sarah Mackota.
Where: Soft Medicine Sanctuary at the Loft
When: PLEASE arrive at 7:30pm, opening circle at 7:45pm, music/elemental wave at 8-9pm. Harvest practice, dyad sharing and closing circle till 9:30pm.
Please plan on participating for the duration of class to co-create a held container.
$25/door, or included with Soft Membership Program (see link below)
https://www.softmedicinesebastopol.com/membership
https://www.dancingfreedom.com/
Your facilitator: Sarah Mackota loves creating dance experiences for folks to connect authentically with themselves, nature, spirit, and community. Her facilitation is sincere, heartfelt, and playful, allowing curiosity and emergence to lead. Her passion for dance and music is palpable during her classes. She has facilitated Dancing Freedom since 2012. Her background is in Hakomi, Somatic Attachment, Gestalt, grief rituals, death doula work, yoga, Reiki, activism, clowning, gardening, working as a psychotherapist, and being radically human.
Also check out other Workshops in Sebastopol, Health & Wellness events in Sebastopol.
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