A Havening Class for the Nervous System with Denise Aubin

Reclaim Your Calm! with Denise Aubin ~ Have you tried Havening? Now is your opportunity to learn a technique that generates delta waves in your brain to calm your Vagus Nerve... ahhh - feeling calm already?
This class is for anyone who feels stuck overwhelmed or held back by past experiences. It’s an empowering self-healing tool you can use anytime anywhere. You’ll leave with a deep understanding of your nervous system and the practical skills to create your own inner haven.

Denise received Certification as a Havening Techniques Practitioner with Lynn Demers Havening Techniques trainer and mentor. The Havening Technique is a self-soothing therapy that uses touch eye movements and sound to help reduce anxiety and distress. The technique is designed to create a sense of safety and wellbeing.

Also check out other Health & Wellness events in Sebastopol, Workshops in Sebastopol.