Elemental Breathwork Journey with Michelle Svendsen
Cost: $10 | Register through Snow Peak Campfield
Tap into the transformative power of your breath through a guided Elemental Breathwork Journey, led by Michelle Svendsen—certified breathwork facilitator and passionate wellness guide. In this unique 4-round session, you'll move through over-breathing and breath retention practices, each inspired by one of the four elements: Fire, Wind, Water, and Earth.
Set to a specially curated music set and paired with visualization techniques, each round is designed to awaken and balance different aspects of your being:
-Fire ignites your inner power and passion
-Wind clears the mind and elevates your perspective
-Water washes away emotional stagnation and opens the heart
-Earth grounds your energy and deepens your connection to your body
What is Somatic Breathwork?
Somatic breathwork helps regulate the nervous system, release stored tension, and support emotional and energetic healing. Benefits include:
✨ Reduced stress and anxiety
✨ Improved mental clarity and focus
✨ Enhanced emotional resilience
✨ Deepened self-awareness
✨ Boosted energy and vitality
✨ A felt sense of connection to body, mind, and spirit
This journey is ideal for anyone ready to let go, tune in, and awaken their life force from within.
Led by: Michelle Svendsen, certified breathwork facilitator with a passion for teaching others how to harness the power of their breath to reconnect with their body, mind, and energetic field.
To Register: Please sign up directly with Snow Peak Campfield.
Cost: $10 per session
Contact Snow Peak at - Phone: (833) 662-7624
Located at 5411 Sandridge Rd, Long Beach, WA 98631
Contraindications for over breathing and breath retentions are below. Please check with your doctor to see if breathwork and is a safe option for you:
Breathwork is not advised for persons with a history of cardiovascular disease, including angina or heart attack, family history of aneurysms, severe asthma, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries, or surgery without first speaking with a medical professional. For people with severe mental illness, seizure disorders or for people prescribed certain medications. Consult your physician if you are pregnant before starting any kind of breathwork.
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