Yoga With Plus One

This is a FREE 8-session exercise program for individuals with neurological conditions or disabilities. Classes will be held at the Garfield Community Center every Friday, from 2:00 - 3:00 pm, starting on September 5th, 2025, and ending on October 24th, 2025. Djazia Belle, a certified yoga instructor with hundreds of hours in yoga training, will be guiding participants through full-body exercises along with their breathwork. Each movement will be offered with modifications to ensure it is accessible to everyone. Participants may also bring their caregivers to join the class. Caregivers can apply even if their caretaker can't come!

Sign-ups are on a first-come, first-served basis, and you can still apply past September 5th and join later. We will contact participants through email.

If you have any questions or need transportation assistance, please email Z3JhbnRzIHwgcGx1c29uZWZvdW5kYXRpb24gISBvcmc=.

This program is funded by the Seattle Parks and Recreation through their Recreation for All grant.

Also check out other Workshops in Seattle, Health & Wellness events in Seattle.