Winning From Within: Everyday Mental Training for Racing and Life

What if your belief in yourself didn’t wobble when the race gets hard—or when life does? In this practical, energizing session, Jena Winger of Wingman Performance shares simple, proven mental training tools you can start using immediately to race (and live) with self-belief that holds strong through any challenge.


Whether you’re chasing a PR, coming back from injury, or looking to quiet the inner critic, you’ll leave with a clear plan and confidence you can trust when it counts.

Who it’s for: Runners of all levels who want a steadier, stronger mindset—on the start line and beyond.

About the speaker: Jena Winger is a performance coach and the founder of Wingman Performance, helping athletes translate mental skills into durable confidence and consistent results.

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