Rest and Rejuvenate Sound Bath

As the summer is shifting into fall, this season is a time to rest the body and work on rejuvenating our energy. Time begins slow down as the days become shorter. The busy energy of the summer is winding down and fades into the season of introspection. The Earth begins to shift as the fall starts it's brilliant change through the color changing of the leaves and die back of the plants. A gentle reminder to enjoy the beauty all around us.

Sound baths are a wonderful way to deeply rest and rejuvenate the body and mind through the frequencies and vibrations created by the instruments. The deep tones from the gongs and Himalayan singing bowls bring the brainwaves down into the dream like and deep sleep states. The frequencies move through the body, releasing trapped emotions. Each sound bath is unique as it is crafted around a theme using sound healing techniques. Come explore your inner worlds.

Doors open at 5:40pm and the event starts at 6:00pm. Doors lock at 6:10pm. It is important to arrive early to set up your space and so that the sound bath can start on time. Bring a yoga mat, pillow, blanket, eye cover and anything needed to be comfortable on the floor for an hour. The studio is located upstairs at Balance Studio which is located across the street from Theo Chocolate.

Epilepsy is a major contraindication to sound work. If you suffer from this, it is not safe to participate.

Please visit fractalsoundscapes.com to learn more about my work as a sound healer.

Also check out other Health & Wellness events in Seattle.