How do you create boundaries from 'no'?

Join us for an in-person event where we'll dive into the art of setting healthy boundaries using the power of saying 'no'.

Leave with a personal boundary script for family, friends, and partners, plus a plan to use it in real conversations.

Whether you're tired of overcommitting or want to stand your ground with confidence, this session is all about YOU taking control.

Bring your questions, share your stories, and leave feeling empowered to protect your time and energy.

This workshop is made in partnership between rYOUminate and the Seattle Public Library and is part of the Transformative Life Skills series empowering young adults to learn information to help them through adulthood.

Also check out other Workshops in Seattle, Arts events in Seattle.