Sunset SUP Yoga Seabrook (LAST CLASS)

Yoga and stand up paddleboarding (SUP) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga.

Increase focus & concentration. Increase balance & core strength. Connect with nature!

Classes are for all levels and are 75 minutes in length from our on land lesson to savasana. No SUP experience is required to participant but some yoga experience is recommended. Classes include all equipment. If you choose to bring your own equipment please reserve a BYOB space.

What's Included:
Stand Up Paddleboard (SUP) , Paddle, Anchor, Life Vest (PFD), 65 minute Yoga class, 10 minute on water & on-land lesson

What to Bring:
Bathing Suit, Yoga pants/shorts, Tank/Tee, Long sleeve (weather depending), Towel, Water bottle, Sunscreen, Sunglasses, NO COTTON!

You may also like the following events from SUP Yo Adventures:

• This Saturday, 6th September, 09:00 am, Rise & Shine SUP Yoga, Concord NH (LAST CLASS) in Concord
• This Saturday, 6th September, 09:00 am, Rise & Shine SUP Yoga, Hopkinton (LAST CLASS) in Hopkinton
• Next Wednesday, 10th September, 06:30 pm, Sunset SUP & SIP (LAST ONE OF THE SEASON) in Amesbury

Also check out other Health & Wellness events in Seabrook, Workshops in Seabrook.