Join the Y Wellbeing Initiative and the Caring Communities for Mental Health Program for Ink & Intention. 💛
Discover the power of slowing down and writing with purpose in a calming workshop that blends mindfulness meditation with reflective journaling.
Through guided meditation, learn to quiet the mind, cultivate presence, and connect with feelings of gratitude. Following this grounding practice, gentle journaling prompts will encourage self-expression, self-awareness, and emotional clarity.
This group will be led by Lindsay Cuevas. Lindsay is a highly motivated and experienced educator with a strong background
in advising and advocacy. Throughout her career, she has consistently demonstrated an ability to counsel and advocate for vulnerable populations, fostering inclusive and supportive environments.
In her role as Community Care Worker for the Y Wellbeing Initiative, Lindsay brings her dedication to promoting mindfulness, wellbeing, and serenity. Driven by her personal
mental health journey, she is passionate about helping others discover practices that cultivate joy and mental tranquility!
To register for Ink & Intention, email Lindsay at
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The Caring Communities for Mental Health Program is generously supported by The Moses Taylor Foundation.
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