Hot Super 60

Join us for a special class designed for the new student and the advanced practitioner.

Friday night at 5:30pm, Christine will lead us through another Hot Super 60 class. "Hot Super 60" yoga, also known as Original Hot Yoga or Bikram Yoga , is a 60-minute class based on the Bikram Yoga 26+2 series, performed in a heated room. It features 26 specific yoga postures and two breathing exercises, designed to be accessible to both beginners and experienced practitioners. The class aims to improve flexibility, strength, and balance, while also promoting stress relief.
The difference in this class compared to to Hot 60 class is that we flow all 26 postures 2 times through to incorporate a full 90 minute class in 60 minutes!

Save your spot and join us for an invigorating way to spice up your yoga practice. All levels class, from beginner to advanced practitioner. If you have never tried one of our Hot Yoga classes, this is the class to take...you will not be disappointed.

You may also like the following events from Steamtown Hot Yoga & Barre:

• This month, 23rd August, 08:00 am, ONE YEAR ANNIVERSARY AT LACE VILLAGE in Scranton
• Happening on, 4th February, 09:00 pm, Barkan Teacher Training in Scranton

Also check out other Workshops in Scranton, Health & Wellness events in Scranton.