Meditation in Motion

We know from experience that our body, mind, and spirit are intimately and intricately connected.

True health encompasses this holy relationship. In this presentation you will learn a series of meditative movements that will calm your mind, energize your body, and open your spirit to God’s love. Based on the ancient wisdom of Tai Chi, these meditative movements have been shown to increase strength, and improve flexibility and balance, especially in older adults.

Cost:
$59.03

(Includes program fee and lunch)

You may also like the following events from St. Benedict Center Schuyler, NE:

• This Thursday, 31st July, 05:00 pm, Christ As The Sacrament, We As His Sacraments in Schuyler
• Next Sunday, 10th August, 01:30 pm, Rediscovering The Lost Body Connection Within Christian Spirituality in Schuyler
• Next month, 21st August, 05:00 pm, The Psalms: Our Daily Nourishment in Schuyler

Also check out other Health & Wellness events in Schuyler.