Breath and Be: Guided Meditation with Singing Bowls

Let your breath lead you home. Anne Marie will lead you in this serene evening of guided meditation and sound healing to slow down, soften, and reconnect. You’ll learn simple, effective breathwork techniques to regulate your nervous system and gently release stress. Then drop into deep relaxation as crystal singing bowls and guided visualization take you inward. All this will take place in our Salt Cave where you will receive all the benefits of Himalayan salt, as well.

💗 A perfect reset for the mind, body, and soul.
🫁 Great for beginners and seasoned meditators alike.

Space is limited, reserve early. 48 Hour Cancellation Policy

You may also like the following events from Salt Cave & Wellness Spa of St. John Indiana:

• Next Tuesday, 5th August, 06:30 pm, Guided Meditation with Singing Bowls (08/05/25) in Schererville
• This month, 12th August, 06:30 pm, Release, Reclaim, Realign, Radiate Group Reiki with Singing Bowls (Full Moon in Aquarius) in Schererville
• This month, 28th August, 06:30 pm, Calm the Chaos - Nervous System Reset Sound Bath with Gong Activation in Schererville

Also check out other Health & Wellness events in Schererville.